Post by Admin-Sandy Bahr on May 25, 2016 13:27:14 GMT -5
Check out these links!
How To Add More Fat On A LCHF Eating Plan
tiny.cc/addmorefat
Stocking your low carb pantry & fridge
docs.google.com/document/d/14jH6ogh8KOR1JlW1dQ4uWCTJkhlrjPvZysSCPIoaZt4/edit?usp=sharing
The Ketogenic Diet Resource:
www.ketogenic-diet-resource.com/ketogenic-diet-plan.html
Ruled Me- Keto Training Site with Recipes:
www.ruled.me/start-here/
Keto Calculator to determine your ratios. Subtract 10% from the number it gives you.
www.ruled.me/keto-calculator/
A complete guide to Ketosis
josepharcita.blogspot.com.au/2011/03/guide-to-ketosis.html
A ketogenic Diet is not High protein, it is high fat.
www.second-opinions.co.uk/fat-not-protein.html#.V0jurZErIrg
Diet Doctor
www.dietdoctor.com/low-carb
How To Add More Fat On A LCHF Eating Plan
tiny.cc/addmorefat
Stocking your low carb pantry & fridge
docs.google.com/document/d/14jH6ogh8KOR1JlW1dQ4uWCTJkhlrjPvZysSCPIoaZt4/edit?usp=sharing
The Ketogenic Diet Resource:
www.ketogenic-diet-resource.com/ketogenic-diet-plan.html
Ruled Me- Keto Training Site with Recipes:
www.ruled.me/start-here/
Keto Calculator to determine your ratios. Subtract 10% from the number it gives you.
www.ruled.me/keto-calculator/
A complete guide to Ketosis
josepharcita.blogspot.com.au/2011/03/guide-to-ketosis.html
A ketogenic Diet is not High protein, it is high fat.
www.second-opinions.co.uk/fat-not-protein.html#.V0jurZErIrg
Diet Doctor
www.dietdoctor.com/low-carb